Slimmer in the Spotlight gets to the bottom of weight loss, by speaking to real slimmers about what motivates and inspires them. This time we hear from Emma, and find out what losing weight will mean to her.
Emma is 35 and from Gloucester. She is currently on sabbatical from being Head of department teaching Sociology. Emma has three children, aged 11, seven and two.
My favourite film of all time is…….TopGun. Yes I am an 80's child through and through!
We know that sometimes, no matter what you do, you will just feel like you want to eat everything in sight. (We’ve all been there!)
So to help you prepare for those moments when nothing else will do – and drinking water, going for a walk and other distractions just aren’t working - we’ve put together a special snacking guide, to help with damage limitation.
Like any emergency, our top tip is to be prepared! Don’t wait, get stocked up now so you’re all ready when one of those moments hits.