Bite Plan Explained

What is a Bite?

  • A Bite is a 200 calorie food unit which acts as a building block for a nutritionally balanced day
  • SinBites are the naughty but nice food and drink units that give you calories and maybe cravings without the nutrients
  • An Exercise Bite is the amount of exercise you need to burn one bite


Why does it work?

  • Because we have done the clever science, counting Bites and making food choices is really easy. Have two delicious, creamy Slimavite shakes and a tasty main meal of your choice each day (or adjust to one or three shakes according to your social life and sins). In all just balance your week to 14 shakes. Checkout your eating day in the right hand column of this page.
  • Slimavite shakes are designed to naturally suppress your hunger pangs throughout the day.
  • We help you to focus on one delicious, healthy and balanced main meal per day.
  • By making it easy, flexible and guilt free you enjoy your social life and friends and never stop enjoying great food.
  • Membership gives you access to all the great tools and support that will change the way you live AND remember membership is FREE with your first purchase.
  • We don't give you boring plans and diaries, we give you the Slimaville game - enjoy!


Help and support for food choices

Enjoy our delicious, bite balanced recipes; design your own using Bite Builder or follow Kiss My Diet as Victoria blogs and journals her way around the restaurants and shops in search of the best bites for your plan.


5 motivation and educational tools that put you in charge of your Bite Plan

Your personal dashboard allows you to track your success and stay motivated
Bite Builder - portion and proportion your own healthy and balanced recipes
SinBites – discover what your sins cost you
Exercise Bites - Interesting ways to calculate what you can do to burn your bites
Slimaville – live your diet day in our fun and interactive game - WARNING CAN BE ADDICTIVE