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bite plan
How can our Bite Plan help you?
We’ve created a very simple food currency called Bites. Bites are nutritionally balanced units of food roughly equal to 200 calories. A “typical” Bite Plan for a woman would be 6 Bites a day, made up of 2 of our shakes (breakfast & lunch, total 2 Bites) plus 3 of your Bites for your main meal, we will help you with “Bite” recipes and meal planning, the 6th Bite covers all your fruit, veg and salad.
Try us now
Check out our great selection of tools designed to help you build your own Bite Plan today.
The Products
Our meal replacement shakes are packed full of
vitamins, minerals and all things good for you. They
are high in fibre, high in protein, with natural
prebiotics and omega 3. And because they are low
GI, they will work to naturally reduce your appetite
through the day. As you would expect, there are no
added sugars or artificial colourings. Best of all,
they taste wonderful – genuinely delicious and creamy.
In addition to drinking our nutritious shakes, we recommend you enjoy a healthy main meal each day. All of the delicious recipe suggestions in our Recipe Kitchen are nutritionally balanced, offering you a great selection of really tasty, easy-to-make meals.
How to get started...
You can buy our delicious vanilla, chocolate and strawberry
shakes in one or three-week packs. Payment is quick and easy,
and delivery is free on every order.
