Type 2 diabetes occurs when the hormone insulin is unable to deal with blood sugar level. This can lead to an abnormal rise in blood sugar which can leave you feeling tired, hungry and even looking unwell.

What should I do about it?

Cases of type 2 diabetes are rapidly rising and weight management is a priority for many people with this condition.

• Losing weight can dramatically decrease the chances of developing other complications, such as   cardio vascular disease.
• Evidence also shows that a 10% reduction in body weight can lead to on average a 50% reduction in   fasting blood sugar levels helping get you back to normal, sometimes without the need for medicine or   other medical intervention

How can Slimavite help?

It is important that people with type 2 diabetes achieve a healthy weight and consume a healthy balanced diet which is low in fat and high in good carbohydrate as recommended by the Slimavite Bite Plan.

• If you have type 2 diabetes then choosing lower glycaemic index (GI) foods will help to keep blood   sugar levels stable so you feel fuller for longer. Our shakes have been independently tested by the   Leatherhead Institute to have a low GI of just 35. Learn more about our shakes and low GI.

• You should limit sugary carbs and replace them with wholegrain carbs such as wholemeal breads and   wholewheat pasta. And of course, filling up on five fruit and veg a day will help to satisfy your appetite.   The Bite Plan makes it very easy for you to manage a balanced intake of healthy foods

If you are considering using Slimavite and the Bite Plan and think you maybe suffering from diabetes it would be wise to speak with your doctor or other healthcare professional about this. He or she will be very interested in our technical summary, please follow this link and print off the page for them.